MAKE and KEEP your power promise!Yep. That’s it. Sounds simple, right? Because it is! As simple as it may be, it is so, so powerful, and it is truly THE #1 transformation tool, no matter what type of transformation journey you’re on—from weight loss to weight gain, sports performance, or even transforming your confidence—it works.
The Power Promise is a single, simple, attainable commitment that you know you can keep every day. Starting off, your Power Promise activates your transformation. It is the most basic form of action toward your goal. As long as you are keeping your Power Promise, you’re in the game. The moment you quit is the moment you stop keeping your Power Promise. Here are 5 simple steps to assist you in keeping this essential Power Promise: 1. Make it so small that it is virtually unbreakable. 2. Declare it—loud and proud—to yourself and those around you. And make sure you say “I will” instead of “I want to.” That adds extra power to your promise! 3. As you build your confidence in keeping your Power Promise you may add more, but only make as many promises at one time as you know you can keep. 4. Prepare, prepare, prepare…and prepare. You must aggressively defend this promise to keep your transformation alive! 5. Be patient with yourself and set realistic expectations. No matter how hard you try or how solid your intentions are, you will slip up from time to time. We all do—myself included—and not only is this okay, but it means you are human after all. Learn from that slip up and begin again. Your Power Promise can be whatever you want it to be. Entire article HERE:
0 Comments
From Natalie R: Now that our class lists are calming down I started making my CC sessions with the fancy optional/required for each type of student like we talked about doing weeks ago. You have to manually update when new students get added. That’s the big downside. But it should get us much better CC data. I jing’ed it in case other teachers wanted to do the same thing. Here’s the link if you want it: https://screencast-o-matic.com/watch/cbQFfQIqwA WeeklyChecklist: HERE Hey Team,
Happy Monday! I feel like we are finally settling into a little bit of a routine so I can truly say it is a happy Monday! This week:
Let’s make it a GREAT week! Watch Our Weekly Updates Video Below! Read this Article on Planning a Successful Day HERE! You're the Pilot!
|
Archives
March 2018
Mission StatementUtah Virtual Academy students will attain superior academic achievement through parent involvement, innovative teaching and school accountability within a virtual environment that embraces individual learning styles. Quick LinksHigh School Checklist
Instructional Schedule OSK12AR Submission Colleague Recognition FAST Referral Doc HS Google Folders K12 Trainings Sept-Nov Twitter @mrsmerideth |